Get treatment for your mental healthcare needs.
Services
Talk Therapy
Talk therapy (also known as psychotherapy or counseling) is a form of treatment where individuals speak with a trained therapist to address emotional, psychological, or behavioral issues. Through open conversation, therapy helps you explore your thoughts, feelings, and experiences, providing a safe and non-judgmental space for self-reflection and growth. The therapist works with you to identify challenges, gain insight, and develop strategies for coping with stress, anxiety, depression, relationship problems, and other concerns. The goal is to improve mental well-being, enhance coping mechanisms, and foster personal growth by working through issues in a supportive, guided environment.
55 mins | $120
Nature Therapy
Nature-based talk therapy integrates traditional talk therapy with the calming and restorative power of nature. This therapeutic approach encourages you to engage with natural environments, such as parks, forests, or gardens, to enhance emotional well-being. The natural world serves as a soothing backdrop for exploring thoughts, emotions, and life challenges, fostering a deeper connection to both oneself and the world we live in. Whether it’s walking through the woods or sitting by a lake, nature-based therapy promotes mindfulness, reduces stress, and encourages personal growth, making it a unique and effective option for those seeking healing in a more holistic, grounded setting.
55 mins | $120
“Creagh is one of the most genuine people I know. Through her caring and compassionate nature she will join you on your therapeutic journey and challenge you to reach your goals.”
— S. C., Colleague
